3.1: Introduction
- Page ID
- 139634
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Introduction to Health and Nutrition
The first three years of life are a critically important period for growth and development. To best support this growth and development, infants and toddlers need nutrient-dense food that is developmentally appropriate, high quantity and quality of sleep, and physical activity. This section will explain the recommended intake of food and nutrition during the first three years and provide strategies for caregivers to support safe sleep and physical activity.