13.13: Conclusion
A person’s sexual health is connected to their overall wellness. Taking care of our bodies includes maintaining our sexual health. Regular checkups and preventative treatments, along with getting support from a knowledgeable practitioner when issues arise is important. Quality sex education that is inclusive and empowering of our bodies exactly how they are is a part of sexual wellness. There are ways our bodies change over time and sexual desire or libido does fluctuate. Sometimes desire is hindered by things that have nothing to do with our physical bodies so being attuned to how we are feeling emotionally is a big part of sexual health.