7.2: Impact
- Page ID
- 215480
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This text has previously addressed stress, and how there are good stresses and bad stresses. Good stress may tell us to flee a dangerous situation or help us do better on a test. Bad stress can become toxic for our bodies and brains. Stress that doesn’t let up or go away is called “toxic stress”.
Although parents may intend to provide the best environment for their children, oftentimes this is waylaid by the stressors in their lives… jobs, bills, schedules, outside demands, relationships, etc. These stressors can wear down a parent’s abilities to provide the sort of relationships that children need to thrive. Parents may be well-intended but may need help or support in being what they want to be for their children. When toxic stress is related to things we can’t control, it can be especially impactful. When parents understand how stress affects them, this understanding can help them to make changes in their lives which will reduce their stressors and enable them to better support their children. Communities can provide supportive services to help parents reduce this stress. Awareness, combined with needed support, can strengthen skills and relationships; in turn, this strengthens the next generation.
"Trauma" by Khánh Hmoong is licensed under CC BY-NC 2.0.