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7.3: Arousal Signs of Those Who Have Experienced/Are Experiencing a Trauma

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    Arousal Signs of Those Who Have Experienced/ Are Experiencing a Trauma:

    People react to trauma differently. Some may become aroused while others may become dissociative. Some body and behavioral reactions may include:

    Body:

    • Increased sympathetic response (heart rate, muscle tone, breathing)
    • Eye blinking becomes more prevalent
    • Pupils dilate
    • Bladder relaxes
    • Digestion is inhibited
    • External focus is on the threat
    • Internal cues are not prioritized
    • Increased peripheral circulation
    • Body prepares for flight or fight mode

    Behaviors:

    • Increased vigilance
    • Impulsive actions and reactions
    • Defiance
    • Aggression
    • Anxiety
    • Exaggerated response

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    Although not all arousal behaviors and bodily reactions resemble those of the Incredible Hulk, many do.

    Dissociative Signs:

    Body:

    • Increased parasympathetic activity (heart rate decreases)
    • Eye blink decreases, eye roll increases
    • Pupils constrict
    • Bladder contracts
    • Digestion is stimulated
    • Internal focus increases to minimize injury
    • Peripheral circulation decreases

    Behaviors:

    • Withdrawal
    • Compliance
    • Detached from present (reenacting experiences/ engaging with internal world / talking to self)
    • Losing time, memory, or skills
    • Seeming "spaced out" or in a fog
    • Lack of connection to body or feeling pain

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    7.3: Arousal Signs of Those Who Have Experienced/Are Experiencing a Trauma is shared under a CC BY-NC 4.0 license and was authored, remixed, and/or curated by LibreTexts.