4.7: Chapter 4 Review

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Chapter 4 Review

T F Powerful goals can be written for us by important people in our lives.
T F An internal locus of control means we believe fate determines our lives.
T F The S in SMART stands for “specific.”
T F An example of an extrinsic reward would be a higher paycheck.
T F Earning a bachelor’s degree is a short-term goal.

6. Which of the following is an effective goal statement illustrating all of the SMART criteria?

A. “I will improve my GPA next semester.”

B. “I will take more classes each semester to graduate earlier.”

C. “I will earn at least a B in all of my classes in the fall semester.”

D. “I will do well in my classes this year.”

7. What is one reason someone might struggle with writing effective goals?

A. has an internal locus of control

B. has a fixed mindset

C. has a creator mindset

D. has high value and expectation

8. What does the “A” in the SMART goal-setting model stand for?

A. Artistic

B. Admirable

C. Accurate

D. Achievable

9. If a goal is related to our lives and/or fits within our life roles, the goal is considered to be what?

A. Relevant

B. Realistic

C. Relational

D. Recommended

10. What is the primary reason all of the SMART criteria need to be illustrated in a goal statement?

A. to judge whether progress is being made

B. to fit the theory

C. to have a deadline

D. to be socially acceptable

Answers: 1) F 2) F 3) T 4) T 5) F 6) C 7) B 8) D 9) A 10) A