10: Taking Control of Your Health Last updated Save as PDF Page ID20738 Contributed by No AttributionAnonymous by request 10.1: Nutrition and Weight Control10.2: Activity and Exercise10.3: Sleep10.4: Substance Use and Abuse10.5: Stress10.6: Emotional Health and Happiness10.7: Sexual Health10.8: Chapter Activities Thumbnail: www.pexels.com/photo/woman-sleeping-on-a-wooden-table-3767371/