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4.5: Sleep

  • Page ID
    10198
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    During early childhood, there is wide variation in the number of hours of hours of sleep recommended per day. For example, two year-olds may still need 15-16 hours per day, while a six year-old may only need 7-8 hours. The National Sleep Foundation’s 2015 recommendations based on age are listed in Figure 4.6.


    Screen Shot 2019-01-15 at 12.39.09 PM.png

    Figure 4.6


    This page titled 4.5: Sleep is shared under a CC BY-NC-SA license and was authored, remixed, and/or curated by Martha Lally & Suzanne Valentine-French.

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