- Negative mood state characterized by unease, worry, tension, and/or dread.
- Frequent doubts regarding self-worth and/or ability to handle problems.
- Future-based, “predicative” fears for events.
- Difficulty with cognitive rumination, racing thoughts, and inability to calm the mind.
- Physiological cues (racing heart, sweat, bodily tension, among others) often accompanying cognitive symptoms, resulting in changing sleep/eating patterns.