4: Working Towards Educational Wellness Last updated Save as PDF Page ID76815 4.1: Listening, Taking Notes, and Remembering4.1.1: Setting Yourself Up for Success4.1.2: Are You Ready for Class?4.1.3: Are You Really Listening?4.1.4: Got Notes?4.1.5: Remembering Course Materials4.1.6: Chapter Activities4.2: Reading to Learn4.2.1: Are You Ready for the Big Leagues?4.2.2: How Do You Read to Learn?4.2.3: Dealing with Special Texts4.2.4: Building Your Vocabulary4.2.5: Chapter Activities4.3: Taking Control of Your Health4.3.1: Nutrition and Weight Control4.3.2: Activity and Exercise4.3.3: Sleep4.3.4: Substance Use and Abuse4.3.5: Stress4.3.6: Emotional Health and Happiness4.3.7: Sexual Health4.3.8: Chapter Activities
