In this chapter, we explored why it’s important to study human communication, the basic principles of human communication, the nature of communication competence, the types of human communication, and mindful communication. We hope this chapter makes you interested in staying with us throughout the rest of the book as we explore interpersonal communication.
References
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25 Langer, E. J. (1989). Mindfulness. Da Capo.
26 Shapiro, S. L., & Carlson, L. E. (2017). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions (2nd ed.). American Psychological Association, pg. 2.
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31 Killingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science, 330(6006), 932. doi.org/10.1126/science.1192439
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33 Ibid.; pg. 320.
34 Ibid. pg. 320.
35 Ibid. pg. 321.
36 Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain and illness. Delacorte; pg. 19.
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41 Sauer, S., & Baer, R. A. (2010). Mindfulness and decentering as mechanisms of change in mindfulness-and acceptance-based interventions. In. R. A. Baer (Ed.), Assessing mindfulness & acceptance process in clients: Illuminating the theory & practice of change (pp. 25-50). Context Press; pg. 31.
42 Sørensen, L., Osnes, B., Visted, E., Svendsen, J. L., Adolfsdottir, S., Binder, P. E., & Schanche, E. (2018), November). Dispositional mindfulness and attentional control: The specific association between the mindfulness facets of non-judgment and describing with flexibility of early operating orienting in conflict detection. Frontiers in Psychology, 29, 1-9. https://doi.org/10.3389/fpsyg.2018.02359; pg. 2.
43 Sauer, S., & Baer, R. A. (2010). Mindfulness and decentering as mechanisms of change in mindfulness-and acceptance-based interventions. In. R. A. Baer (Ed.), Assessing mindfulness & acceptance process in clients: Illuminating the theory & practice of change (pp. 25-50). Context Press; pg. 31.
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55 Burgoon, J. K., Berger, C. R., & Waldron, V. R. (2000). Mindfulness and interpersonal communication. Journal of Social Issues, 56(1), 105-127.
56 Ibid.; pg. 112.
57 Sivaraksa, S. (2018). Mindful Communication for Sustainable Development. In K. Seneviratne (Ed.), Mindful communication for sustainable development: Perspectives from Asia (pp. 29-33). Sage; pg. 31.
58 Prince-Paul, M., & Kelly, C. (2017). Mindful communication: Being present. Seminars in Oncology Nursing, 3(5), 475-482; pg. 476.
59 Shapiro, S. L., & Carlson, L. E. (2017). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions (2nd ed.). American Psychological Association.
60 Burgoon, J. K., Berger, C. R., & Waldron, V. R. (2000). Mindfulness and interpersonal communication. Journal of Social Issues, 56(1), 105-127; pg. 121.