Body parts: Head, torso, shoulders, hips, legs, feet
Body Actions: Nonlocomotor
Stretch, bend, twist, circle, rise, fall
Swing, sway, shake, suspend, collapse (qualities of movement)
Locomotor
Walk, run, leap, hop, jump, gallop, skip, slide
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Size: Big, little
Level: High, medium, low
Place: On the spot (personal space), through the space (general space)
Direction: forward, backward, sideways, turning
Focus: Direction of gaze of facing
Pathway: Curved, straight
Relationships: In front of, behind, over, under, beside
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Beat: Underlying pulse
Tempo: Fast, slow
Accent: Force
Duration: Long, short
Pattern: A combination of these elements of time produces a rhythmic pattern
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Attack: Sharp, smooth (qualities of movement)
Weight: Heavy, light
Strength: Tight, loose
Flow: Free-flowing, bound, balanced, neutral
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