The Science of Sleep (Shook) Last updated Jan 8, 2024 Save as PDF Detailed Licensing Front Matter Page ID155920 Sheryl ShookKapi'olani Community College ( \newcommand{\kernel}{\mathrm{null}\,}\) The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep. Front MatterYawning and an Introduction to Sleep1: Sleep Wellness2: The Sleeping Brain - Neuroanatomy, Polysomnography, and Actigraphy3: Circadian Rhythm4: Animals5: Dreams6: Sleep Disorders7: Politics, Sleep, and YouBack Matter