4.1: Basic Nutrition for Children
- Page ID
- 214449
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Licensing Regulations 101227 FOOD SERVICE Additional Laws |
Introduction
What are Nutrients?
Macronutrients
Carbohydrates
Fats
Proteins
Water
Micronutrients
Minerals
Vitamins
Quality of Food
Food: A Better Source of Nutrients |
Food Additives
Artificial Sweeteners
The Challenge of Choosing Foods
Factors that Drive Food Choices
Pause to Reflect |
Vegetarian Diet |
Achieving a Healthy Diet
Adequacy
Balance
Moderation
Variety
Pause to Reflect |
Nutrition in Early Care and Education Programs
Child and Adult Care Food Program
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Healthy Beverages in Child Care Act
Dietary Guidelines for Americans
Physical Guidelines for Americans
Preschool-Aged Children
Children and Adolescents
MyPlate
Dietary Reference Intakes (DRI)
Nutrition Facts Labels
1. Serving Information
2. Calories
3. Nutrients
4. The Percent Daily Value (%DV)
Pause to Reflect |
Child Nutrition Programs for Schools
National School Lunch Program
School Breakfast Program
Special Milk Program
Summer Food Service Program
Assessing Quality of Meal and Snack Times
Summary
Resources for Further Exploration |